DMT healing experience

Last year I bought myself as a birthday present some DMT infused herbs aka. Changa, which I was still saving some for a 'special occasion'. Well the special occasion turned out to be a random Monday morning after meditation. That may sound very strange to anyone, specially after I add that for almost 7 months [...]

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Ecstatic Dance – my new addiction

So last week I went  to Ecstatic Dance for the first time and it was one of the most liberating experience ever. I would say Ecstatic Dance is a form of dancing meditation, the idea is to dance freely and let the energy flow. There is some guidelines for the practice to work better, like dancing [...]

A Primeira Ponte – Urdhva Dhanurasana

Hoje voltei mais feliz e realizada do que nunca da aula de yoga, como contei no primeiro post do blog sou uma super iniciante na prática e tenho várias dificuldades por não ter muita flexibilidade e força. Mas eu acredito que nada disso deve ser um empecilho, afinal o Yoga pra mim é sobre conhecer [...]