Following my last post where I described a bit of my experience with Jivamukti Yoga method, I've decided to also briefly share here my impressions on the Bikram Yoga trial I did in March. Back then I discovered Bikram Yoga Mitte did a 10 days offer for 20 Euros so I though it could be … Continue reading Bikram Yoga – Trial
A few days ago I completed a trial month at Jivamukti Yoga Berlin. They have a special offer for people who are interested in getting to know the school and is possible to buy an unlimited 1 month pass for quite cheap on your first visit in one of the studios. I randomly found the school online and thought … Continue reading Jivamukti Yoga – Trial
Taking a walk home after Yoga on Sunday I pass by this bridge with this sentence written on it: Nobody is going to live your life for you. I got myself thinking about so many things that I always truly desired to do but never did, some examples: dancing, gymnastics, fights, bungee jump, getting good at … Continue reading Nobody is going to live your life for you
Since I started my spiritual and yoga journey the thing I most hear about is to be in the present moment. This is by far one of the most valuables lessons one could learn, however this past week I got myself thinking about the difference between living the present moment consciously and just living like … Continue reading Living the moment reckless x being in the moment consciously
Sometimes is quite hard to accept that we deliberate choose to suffer. For some people this might sound crazy but I do believe it is true, at least for me. If I stop to think about all the situations in my life that I've been unhappy, I realise that actually in all of then the only … Continue reading Why we choose to suffer?
So yesterday once again I got my self being asked this question by a random person. If only I could count how many times and situations I was asked this, and all the random answers I gave... 'I was bored in Brazil', 'I needed some change in my life', 'I just taught it was a cool … Continue reading Why did you move to Berlin?
So today after my Yoga class I cried... That was not the first time that this happened, however I like to think that it is great when it does cuz it shows that something is really getting released from the practice. Today it was related to my childhood. I had a very deep conversation with my friend … Continue reading Little lonely girl
So when I started this blog a few months ago I wanted to keep track on my Yoga and healthy life evolution as well as my travels around Europe. Turns out I didn't manage to keep track of anything here as I was busier doing it than writing about it. Also I felt at that … Continue reading Work In Progress II
Why a sentence so simple as I love you can bring so much tension into someone's mind. That was what I kept asking myself just now before deciding to come back to this blog. I randomly almost said that to someone today - a friend/fuck buddy which I was spending the day with. It felt … Continue reading I love you